7 Golden rules for weight loss
1)Motivation: More motivation faster you loose weight
2)Protein and raw vegetable consumption- these 2 increase your metabolism and decrease appetite around 40% of your diet protein. Consume less carbohydrates. (moderate between carbs and proteins)
3)Eating habits before weight loss project
4)Stress means slow weight loss
5How much you eat does not mean that the little you eat the faster you loose weight
6)Active persons loose weight faster
7)People who are more overweight tend to loose weight faster- common sense takes more energy to move heavier person
This blog is very determined and working hard to find you all information that is going to help you shape your health bring happiness and save money. You know that the most sold info products on the web today revolves around weight loss and diets. I have personally taken this to myself to save you all that money buying ebooks after ebooks. All you can do to help this blog achieve that is by donating something today. Feel free to donate however much you feel like.
Thanking you in advance in helping bring all that information to readers who can and cannot afford to buy diets and related info.
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