Healthy food for babies: Homemade Healthy baby food

When I first introduced baby food to my son I did not one day buy baby food from the shops. Feeding your infants healthy food grow into healthy babies and who says you cannot make healthy food for your little one right from the start at home?


Forget about myths of baby food from the shops is the most healthy and people who discourage you from making baby food from home. You should know today as parents that making baby food at home is simple and saves you money for better future projects for your baby. Making home made food for your baby ensures your baby gets best quality, best nutrition and best taste. Making baby food using fresh and natural ingredients has many benefits interms of health: no additives, fresh, nutritional and economical.

My favourite mix of 7 vegetables for my almost 7 year old food. Feeding your baby healthy homemade food will keep your baby healthy and little visits to the doctor.

Italian recipe for babies 8 months

When my son was 7 months an Italian friend of mine brought me a few Italian recipes for baby food. But, as far as I can remember I always made for my baby home made food I never bought ready made food for my baby from supermarkets. Here you will find what my baby started eating soon after weaning. Believe me, he grew strong never had problems like most of my friends who had children same time not even in winter when so many problems related to cold and so on. My doctor following him now he is always asking what does he eat he is such a healthy baby.
Take my word if you have time you can prepare the best healthy food for your baby starting from choosing right products.

Rich yoghurt for breakfast for your 8 month old baby

Take white yoghurt and put it in a cup. Add 2 spoonfuls of honey and mix well. Peel half an apple and cut it into very small pieces peel also half a banana and cut into small pieces too.
(you could also add candied grapes - optional but first put them in warm water)

You could also add healthy biscuit.

This is good healthy breakfast you can prepare for your 8 month old baby

Baby food: Simple recipes for babies and infants

Baby food: Recipes for infants

Infants have daily requirements of about 5 grains of calcium.
Ok looking at food like:

Milk contains 22,(grains of calcium in each quart).
Eggs, cereals, rice, radishes, asparagus, and spinach are
rich in calcium.

Meat, fish, bread, fruit, and potatoes are poor in calcium.
Iron rich foods are are spinach and other green vegetables, yolk of egg, beef, apples, lentils, strawberries,
white beans, peas, potatoes, wheat, and oatmeal.

While animal foods are rich in sodium and vegetables are rich in potassium.

To be continued....