Happy birthday to me!

Happy birthday to me in Nairobi. Off to the market. You have no idea what is going to cook in my kitchen tonight. Keep visiting this blog for some Scorpion birthday mixes. And thanks to all friends who visited my blog on this special day. Welcome, grab this drink and feel at home. look around and see what you might be interested in cooking this coming weekend. I'm in the kitchen preparing ideas for christmas

Healthy recipes: Mum I want Shake Shake

Perfect healthy shake shake for a musical baby

When everything is shake shake, then moms shake to the healthy food ideas of shake shake.

Hi, your son wants healthy Shake Shake what do you do? This happened the other day as I was complaining that we were eating little fruit. But, I had not considered the idea of Shake Shake and whether it would work.

Then I told my son would you like a shake? I was surprised he looked forward to it. If you are not in Thailand where mango is fresh and just calling you to eat it you can use any other fruit that you have in your fruit basket.

So, I peeled the mango that we had, did not even add sugar just to be good and not overuse sugar in my recipes, I put my mango in my kitchen blender by the way I have a small one as the one they gave us on our wedding day is just too big to be carried wherever we go. But this one serves the purpose anyway. Added some ice and this was mango in all its best color the Shake Shake way!

On the table my son enjoyed his Shake Shake, lets see if he will enjoy the water melon the same way.
Check us again for healthy children recipes and healthy recipes for family the Italian way

Mango Delight: Lift yourself from recession

Mango delight


2 Mangoes,2 small spoons cane sugar,lemon juice or lime if you can find it, 3 eggs (separate yolk from egg white), Vanilla sugar, 200 ml whipped cream


Need to cut the mango into half and remove the stone (seed), put the fruit (not the skin) into a bowl and grind it together with the sugar and lemon juice.
Beat the yellow with the vanilla and add the ground mango. Whip the egg whites and the cream and mix together with the fruit.

Put in the fridge for about 12 hours.
Decorate with mango pieces and serve.

Lemon, Pineapple delight

Pineapple, lemon shake

On an hot day I come home really need to drink something, in the house I find some lemon that I had forgotten but it is still good. Then the ice and some sugar, squeeze out the juice and blend. Turns out to be this.

Fruity treat: I want that shake shake

Whether it's fruits, or vegetables sometimes we need to be creative to bring them out in a way that they are appreciated and leaves our children wanting more.
This is yet another shake shake fruit cocktail. My son sometimes he does not like fruits, so the only way is be a little creative. Last weekend he said he wanted yet another of shake shake.
Well, I just put Kiwi fruits without seeds in the blender plus a little sugar. Then I added a little water. In another one I added mixed ice-cream and also worked that for a minute or so.

Proud to say it really went well.
So, Moms when fruits are no longer appreciated in the family its the time to get creative. Have a Shaky shaky day woun't you?