Jun 29, 2009

Exposed: Secret recipes from your favourite restaurant



Inside Secrets - Official secret restaurant recipes



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Now, this book will teach you how from the comfort of your kitchen the Jealously Guarded Secrets Behind Actual Dishes From Billion Dollar Restaurants Like The
- Cheesecake Factory®
- KFC- who doesn®
- The Olive Garden®
- PF Chang's®
- Red Lobster®
- Chili's®

Be the first to grab these Sought after recipes, and discover how save money and skip those long lines

America's Most Wanted Recipes in Your Own Kitchen...step by step!

Jun 28, 2009

Unique kitchen needs unique serving utensils

Something unique for your kitchen are these beaded serving utensils
they are unique, they make a perfect gifts for family and friends.

Get your unique gifts for family and or friends here

Dessert and appetizer forks set - beaded & wire wrapped flatware



See more of these unique kitchen here. Unique kitchen needs unique products. Bring style and love to your kitchen by getting some of these unique spoons kitchen ware here

Beef Recall

A Colorado meat company is expanding a recall of beef due to possible contamination by E.coli O157:H7 bacteria after an investigation found 18 illnesses may be linked to the meat, the company and the U.S. Agriculture Department said on Sunday.
Get more information about this beef recall here

G.I diet

Warning - A Low GI Diet Can Seriously Improve Your Health

Author: Gill Chandler

Over the years many fad diets have come and gone, most of them having short-lived results or detrimental effects on general health. There is one diet however, that has stood the test of time and is a sensible eating program that not only helps you to lose weight but also has many major health benefits. This is the Low GI diet.

GI stands for Glycemic Index and in simple terms, is a measure of food in your blood sugar. Foods with a high GI index (such as white breads, sweets, chips etc.) are converted quickly into glucose and foods with a low GI index (such as breads with grains, nuts and seeds, vegetables and fruit) are converted slowly.

If high levels of glucose enter the bloodstream the body panics and therefore releases too much insulin which can lead to weight gain. If this happens too often the cells that normally respond to glucose become resistant to its signals and can lead to many health problems.

There are many benefits to be gained by following a Low GI diet, some of which are listed here.

1. Healthy heart. According to research, women who eat lots of refined carbohydrates have 10% less good cholesterol, which keeps the heart healthy, in their bloodstream than those on a low GI diet. Also it is found that they have 76% more triglycerides, a particularly toxic form of fat. Also women who switched just one serving of refined carbohydrates to whole grains each day cut their risk of stroke by 40%.

2. Increased Fertility.Imbalances in blood sugar can reduce the body’s ability to handle progesterone, the hormone that is vital for a successful pregnancy.

3. Cut PMS symptoms. PMS (Pre menstrual syndrome) has also been linked to erratic blood sugar levels.

4. Reduce risk of developing diabetes. Following a low GI diet will dramatically cut your risk of developing diabetes. If you already suffer from diabetes, you will be able to control your condition more effectively by keeping blood glucose levels more stable.

5. Boost your immune system. Sugary foods attack your immune system. When fighting illness, white blood cells constantly destroy germs, but when exposed to sugar this ability is dramatically reduced so you will be more vulnerable to picking up germs and fighting them off.

6. Cut down risk of some cancers. A diet that is rich in high GI foods may increase the risk of breast cancer. High levels of insulin can trigger an increase in insulin-like growth hormones which can encourage breast cancer cells to grow. Pancreatic cancer has also been linked to a high GI diet.

7. Live longer. People with high levels of vitamin C in their blood can live up to 6 years longer than those with lower levels. A high GI diet can decrease the amount of vitamin C you absorb from food by 25%. This is because glucose and vitamin C enter cells in the same way and if there is too much glucose around, less vitamin C is absorbed.

It is obviously a good idea to make some changes to your diet and lifestyle, particularly if you eat a lot of sweet or processed foods. By following a Low GI diet you will give yourself the healthy body you deserve.

About the Author:

Gill Chandler has put together a complimentary report that will help you to acheive the body you desire and improve your health. To download it instantly visit http://www.theslimsite.com

Article Source: ArticlesBase.com - Warning - A Low GI Diet Can Seriously Improve Your Health

Jun 24, 2009

Answer to this "Home made food" know what you are eating



A recipe for indulging: salt, sugar and fat, mixed many ways. But we can fight it.
How the Food Makers Captured Our Brains:Dr. David A. Kessler

free printable recipe cards from easy simple recipes

free printable recipe cards


My new idea of sharing my free recipes,chicken recipes,food recipes ,easy recipes,cake recipes,healthy recipes,salad recipes,pork recipes,pasta recipes,all recipes,beef recipes that are already and will be coming your way from this blog. Just remember to keep this work going we need your donation especially to keep new ideas coming.








Here is the first of the free printable recipe cards

Jun 23, 2009

Seeing the light



WS1, White Snow One, is an Every Day Carry 100 Lumen flashlight designed on the feedback from people working in law enforcement. Light weight at 25 grams, excluding the AAA or 10440 battery. Voltage range 0.7 - 4.2 VDC, 3 hours runtime per charge, colour temperature WC, the CREE Q4 offers exceptional performance.

Water proof beyond 5m based on the IPX8 standard. Made with aircraft grade alloy, hard anodize Type 3 black, it is robust backed with a lifetime warranty. Similar diameter, and half the length, of most pens, 7.8cm x 1.65cm, it is easy to carry. Comes with a reversible clip allowing to be mounted on a belt, a hat, or in a shirt pocket. Can be used as a candle. Easy to use, turns on and off quickly with a twist.


Buy yours today

Make a small Italian angle in your house

Well, I hope you do not think that bellavita, bella vita, bella vita which means beautiful life, have to be in Italy, you can enjoy Italian style bella vita of good food right in your kitchen by following easy bella food recipes in this blog I do it wherever I am why can't you?
Take time and find yourself a nice recipe to mix with your bella vita

Jun 22, 2009

Million Dollar Recipe: Recession soup your family will love

recession food

My Million Dollar Recipe



My Million dollar recipe for beating recession the world is talking about it are you?


Here is how I make my Million Dollar Recipe recession soup

A tin of baked beans yes, those of English breakfast I only remove the tomato liquid in them as it is sweet and I do not want my recession soup to be sweet.

This Million Dollar Recipe soup goes together with onion, garlic, potato, mixture of vegetables like zucchini pumpkin etc whatever my fridge can afford.

Add stock from cube and tomato paste or puree. When cooked pass everything through a vegetable mill.
At the end I add drop of olive oil and some Parmesan cheese if I have and serve with maybe bread.
Enjoy your Million Dollar Recipe recession soup!

Woun't you?

Jun 20, 2009

E. Coli Link to Cookie Dough

Federal microbiologists and food safety investigators have descended on the Danville, Va., plant that makes Nestlé's refrigerated cookie dough, trying to crack a scientific mystery surrounding a national outbreak of illness from E. coli 0157, a deadly strain of bacteria, which has been linked to the product.

Read on here
Nestlé Recall Leaves A Mystery in Its Wake

Jun 17, 2009

Introducing our new link : Be informed



Laceration Hazard Prompts Recall by Starbucks of Coffee Grinders; Made by Tsann Kuen


WASHINGTON, D.C. - The U.S. Consumer Product Safety Commission, in cooperation with the firm named below, today announced a voluntary recall of the following consumer product. Consumers should stop using recalled products immediately unless otherwise instructed.

Name of Product: Starbucks Barista® Blade Grinders and Seattle’s Best Coffee® Blade Grinders

Units: About 530,000

Importer: Starbucks Coffee Co., of Seattle, Wash.

Manufacturer: Tsann Kuen (Zhangzhou) Enterprise Co. Ltd. (“TKL”), of China

Hazard: The grinder can fail to turn off or can turn on unexpectedly, posing a laceration hazard to consumers.

Incidents/Injuries: The firm has received 176 reports of grinders that failed to turn off or that turned on unexpectedly, including three reports of hand lacerations that occurred when the grinders turned on unexpectedly during cleaning.

Description: This recall includes the Starbucks Barista® Blade Grinders and Seattle’s Best Coffee® Blade Grinders with the following colors and SKU numbers:
Brand Color SKU #
Starbucks Barista® Blade Grinder Stainless Steel 171884
Starbucks Barista® Blade Grinder Green 195234
Starbucks Barista® Blade Grinder Pink 195235
Starbucks Barista® Blade Grinder Orange 220623
Starbucks Barista® Blade Grinder Teal 220624
Starbucks Barista® Blade Grinder Cranberry 242275
Starbucks Barista® Blade Grinder Olive 344476
Starbucks Barista® Blade Grinder Black 454482
Seattle’s Best Coffee® Blade Grinder Brown Metallic 474881

Sold at: Starbucks and Seattle’s Best Coffee stores nationwide from March 2002 through March 2009 for about $30.

Manufactured in: China

Remedy: Consumers should immediately stop using the coffee grinders and contact Starbucks to receive a free replacement grinder.

Consumer Contact: For additional information, contact Starbucks toll free at (866) 276-2950 between 9 a.m. and 9 p.m. MT or visit the company’s Web site at www.starbucks.com


See the press release here

Jun 16, 2009

Simple easy quick Italian recipes:Mt. Kenya fascination!

fruit punch
Ingredients:

3 parts of pineapple juice
4 parts of orange juice
a splash of sprite to make it fizzy
(regulate to your taste - more or less fizzy)

and of course if available fruit syrup (cherry, strawberry)

steps: Mix all the ingrendients together.

serve in a glass with cubes of ice. Decorate with pieces of fruit.
Perfect for an afternoon with style.

Jun 14, 2009

What in the world is....heart attack Grill?



Heart Attack Grill, a fast food hamburger restaurant in Arizona, USA.
See for yourself and if you want more I found all about heart attack grill on wikipedia
heart attack grill menu
- how about single, double, triple or quadruple bypass burger just to remain in burger themes today.
'LOL'

Tasty burger anyone?

Burger of the Month Club
Burger of the month club is made up of 7 guys living in and around New York City, the burger of the month club members find best hamburgers in the area,if you are looking for a great burger, then you need to visit burger of the month club website or else if you know of a great burger somewhere that the burger of the month club has not rated yet please suggest, now I think I need a burger but oh no its almost midnight already.

Have a great burger!

Simple easy quick Italian recipes:Cooking in times of Pandemic delicious potatoes for breakfast

Ingredients,
4 potatoes
1/2 onion
100g Bacon
2 garlic cloves
salt and pepper

steps:
peel and boil the potatoes
in a heavy pan, cook onion and bacon over medium heat until onion is golden brown and bacon crisp around 6 minutes.Add garlic and cook another 2 minutes
Break the potatoes with a fork and add them to the pan mix well with bacon, onion and garlic. Add salt and pepper.
Cover and steam for around 10 minutes.
This is great served for breakfast as a side dish with eggs.
Enjoy your weekend!!!!!!!

Jun 11, 2009

An Italian

latest.. An Italian woman who missed Air France Flight 447, which crashed in the Atlantic, has died in a car crash.

Jun 10, 2009

Simple easy quick Italian recipes: Let the Pandemic news go down with a Bang a Simple Margarita

Shake off the probable news of H1N1 being declared a Pandemic

Margarita


Very easy simple and cheap Margarita to lighten your day.
Serves 2


Ingredients: 4cl of lemon juice, 4cl of Cointreau and 8cl of tequila

In a shaker mix together the ingredients, and shake well.
Suggestion is instead of lemon you can use pineapple.
Serve for glass decorations please come back later I will find you all the secrets of glass decorations to make your Margarita even more appealing and not only!

Simple easy quick Italian recipes:Grandma's cake recipe to help you forget about recession

A real simple healthy Italian cake in time of recession
Grandma's cake recipe to help you forget about recession. This recipe is from Romagna area in Italy. I'm not saying nice things about Romagna because Im a citizen there but because this area people love good food and staying healthy.

Here you go:
Beat recession like this

Ingredients

500 gr. flour
300 gr. sugar
200 gr. butter
3 eggs, a glass of milk,
15 g of baking powder
grated lemon rind



Italian simple cake
Mix the flour and butter, eggs, sugar and enough milk. Then add the baking powder and lemon rind. Prepare the oven plate with butter and put in the mixture.
After it is ready in oven plate decorate with beaten egg yellow plus sugar grain. Cook in the oven not very hot at around 170° for around half an hour.
This cake is easy simple and yummy tasty delicious and everyone in the family will definitely love

Please as soon as you get good results you can try different variations of cocoa or chocolate pieces, pieces of apple or even raisins.
Promise me to send in the pictures of the results you get.
I will be posting mine here soon.

English gets millionth word which one is it?

English gets millionth word on Wednesday, site says


English terms like "Obamamania," "defriend," "wardrobe malfunction," "zombie banks," "shovel ready" and "recessionista" all have grown out of recent happenings like presidential election, economic crash, online networking or a sports events
BBC reports

Jun 9, 2009

Simple easy quick Italian recipes: Risotto with asparagus

320g of rice
250-300g asparagus (points of small asparagus)
1 spoon of olive oil
50 g butter
stock/broth
1 spoonful of parsley crushed
Parmesan (just enough)

fry (olive oil and half butter)the the asparagus (use of onion is optional), around 10 minutes then add the rice then add broth little by little as it is absorbed, halfway cooked add the parsley and add 1/2 butter. Cook the rice al dente. Then last add the parmesan mix and ready to serve.

Jun 5, 2009

Simple easy quick sauce with capers

This very economical easy and simple capers sauce needs the following ingredients:

1/2 l besciamel
50 g capers
1 spoonful of vinegar
Black pepper


Prepare the besciamel but instead of using milk use broth from meat or vegetables (can also use water), remove from heat - pour into a sauce boat and mix with capers (whole or chopped) then add the vinegar and pepper and mix all together.

Use this with boiled meat leftovers or roasted meat.

Jun 4, 2009

Tell Martha Stewart Im selling this blog!



Recession has finally hit simple healthy Italian recipes:


If you see Martha Stewart tell her Im selling this blog. Simple easy Italian recipes aka http://cook-italian-way.blogspot.com/ is officially in red in simple terms bankrupt!
I hope this message gets to Martha sooner
Happy Cooking everyone!

Easy Italian recipes brought to you by..

Italian beauty: What do you know about Italy?

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- www.ferrari.com/-Motorsport news, events calendar, and general information.
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-www.dolcegabbana.it/ -D&G Italian designers
-www.giorgioarmani.com and www.emporioarmani.com/- Emporio Armani or Giorgio Armani
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-http://www.valentinorossi.com/- Valentino Rossi Moto GP
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