When I grew up in the slopes of Mt.Kenya my father used to plant pumpkins and always told us this is good food. But, we never came round to it.
Now, cooking simple Italian food.ask me what is good food.
this cream is made of easy boiled pumpkin, added with ready beans in this case I used the beans 'baked beans' cheap and available everywhere plus tomato paste and water. The only ingredient added is Rosemary leaves and when the pumpkin beans ready I passed them through the vegetable meal. Enjoy your simple Italian pumpkin beans soup but with improvised ingredients. Simple italian recipes cooks italian style food with products found locally in the countries where I find myself
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